There are many different types of eating disorders, but the most common are anorexia nervosa and bulimia nervosa. If you or someone you know has an eating disorder, it’s important to get help.Eating disorders are serious mental illnesses. They can lead toContent
How to Cope With Eating Disorders
There are many different types of eating disorders, but the most common are anorexia nervosa and bulimia nervosa. If you or someone you know has an eating disorder, it’s important to get help.
Eating disorders are serious mental illnesses. They can lead to physical problems, too. And they often get worse over time.
Getting help early is important. Treatment can be effective for many people with eating disorders.
There are many different types of treatment. Some people need to see a doctor or therapist. Others may need to go to a hospital or other facility for treatment.
The most important thing is to find a treatment plan that works for you. It may take some time to find the right one. But it’s worth it to get the help you need.
If you or someone you know has an eating disorder, there are places to turn for help. Here are some resources:
National Eating Disorders Association
1-800-931-2237
www.nationaleatingdisorders.org
This website has information about different types of eating disorders. It also has a list of treatment centers around the United States.
Eating Disorders Coalition
1-202-543-6942
www.eatingdisorderscoalition.org
This website has information about federal efforts to increase access to treatment for eating disorders. It also has a list of treatment centers around the United States.
Treatment
The first step is to see your doctor or mental health provider. They can help you figure out if you have an eating disorder. They can also help you find the right treatment.
There are different types of treatment for eating disorders. They include:
• Psychotherapy. This is talk therapy. It can help you understand your thoughts and feelings about food and your body. It can also help you develop healthier eating habits.
• Nutrition therapy. A dietitian can help you plan meals that are healthy for you. They can also help you make changes to the way you eat.
• Medications. Some people with eating disorders need medicine to help them eat more or less.
• Hospitalization. Some people need to go to the hospital for treatment. This is usually only when someone is very sick and needs close medical attention.
After you get treatment, you can still have some symptoms. But treatment can help you feel better and make it easier to stick to healthy eating habits.
Prevention
You can’t always prevent eating disorders. But there are things you can do to lower your risk.
If you are concerned about yourself or someone you know, talk to a doctor or mental health provider. They can help you figure out if there is a problem. They can also offer advice on how to prevent eating disorders.